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Home / Tag Archives: SKIN BEAUTY

Tag Archives: SKIN BEAUTY

WEIGHT LOSE-EXERCISE

Monitoring food intake with a food diary can help you lose and maintain weight. In fact people who stick to food diaries are more likely to lose weight than those who don’t. Recording each bite helps you be more aware of the food you eat, plus when and how often …

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BEAUTY TIPS (NATURAL TRICKS)

Avocado Oil Avocado oil’s abundant fatty acids help balance skin’s moisture levels, and the antioxidant vitamins A, C, and E protect skin from further damage. Combine equal parts avocado oil and evening-primrose oil (which supports collagen synthesis with its gamma linoleic acid) in a sealable bottle and shake to blend. …

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BEAUTY TIPS (HAIR TREATMENTS)

There are plenty of natural-ingredient hair care products on the shelves these days, but you’ll know exactly what you’re putting on your head if you whip up your own treatments made mostly from things you can find around the kitchen. Whether you embrace your locks’ natural hue or color-treat them, …

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BEAUTY TIPS (BODY AND SKIN)

Body Scrubs and Rubs Exfoliation kick-starts your skin’s renewal system, removing dead cells and uncovering the fresher skin that’s waiting underneath. So buff, scrub, and peel your way to smooth with these handmade remedies. As you read this, your body’s busy making new skin: “It takes a skin cell 28 …

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FACIAL BEAUTY TIPS(EYE)

Eye Soothers Make yourself beautiful with natural remedies made with simple ingredients you can put together at home. The skin in the eye area is especially thin and sensitive, so it flares up fast when you’re stressed and fatigued — or surviving on a less-than-perfect diet. Natural remedies, though, can …

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FOOD FOR HEALTHY SKIN

HEALTHY TOMATO SAUCE Who wouldn’t want beautiful and glowing skin? One important way of achieving this is by watching what you eat. Here are our favorite recipes that feature lycopene, omega-3 fatty acids, vitamin C, minerals, and zinc — they’ll keep you looking good. Tomatoes are the best source of …

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