Asthma is a common respiratory infection. Respiratory conditions are difficult to deal with. They can cause so much physical discomfort to the patients. It is an autoimmune disease and may cause inflammation of the lungs. Asthma can cause a shortness of breath, and weakness.
People with asthma use an inhaler, which is a medical device. But they can cause potentially harmful side effects because of the chemicals that it contains, which include steroids. Interestingly, some people have managed to cure asthma by reducing the use of inhalers.
A better alternative would be to consume a healthy diet and try to cure asthma in a natural and healthy manner. For that, you need to know which foods are allowed and encouraged to eat and which to avoid.
The most important nutrient that is required for good lung health is Vitamin C and beta carotene. As a suggestion, you can make carrot juice every day. Carrot juice is rich in vitamin C. Vitamin C prevents infections and can also greatly improve lung capacity. Carrots and celery are the best foods that can naturally increase Vitamin C in your body.
Carrot juice recipe that helps to relieve asthma attacks
-10 oz. carrot juice (about 8 pcs of carrots)
-6 oz. spinach juice (about 2-3 cups of spinach leaves)
-Using a power juicer, extract the juice carrots and spinach.
-Consume within 15 minutes after extracting juice.
-Drink 2-3 times a day, especially when asthma attacks are frequent.
Other Home Remedies To Cure Asthma Attack
-Put one teaspoon of honey, a pinch of black pepper and pinch of ginger powder in half glass of water and boil with all the ingredients. Drink it two times in a day.
-Turmeric is a good antibiotic and very useful for respiratory diseases. Boil a pinch of turmeric in half glass of water and drink it twice a day.
-Olive oil helps to boost up the immunity. You may add one tea spoon of olive oil and one tea spoon of honey in a glass of warm milk to boost up the immunity and avoid asthma symptoms.
-Boil five to six cloves in water and add one tea spoon of honey to make a decoction. It gives immediate relief from cough.
-Garlic can help clear congestion in your lungs during the early stages of asthma.Boil two or three cloves in one-quarter cup of milk. Allow it to cool to room temperature and then drink it.