Friday , August 18 2017
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Skin & Beauty

3 Lessons from The Biggest Loser

All over the world, night after night, millions of people are riveted to their TV sets – but not to watch the latest soap, o CSI. Not to watch Jay Leno or Sex in the City. Not to see who outwits, outlasts and outplays others in Survivor. No – they …

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8 Ways to Lose Weight and Have Fun Doing It


Whether it’s ten pounds or a hundred, losing weight is not an easy process. It takes a lot of hard work and determination to achieve your fitness goals, especially during times where you just feel like you want to quit. You keep pushing yourself because you know the results will …

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Why can’t a healthcare bill be normal?

I tried to read the Obamacare bill so many times but its endless rhetoric is frustrating. The GOP bill is just as bad. One day I read an article in the Asbury Park Press written by a syndicated columnist named Ann Coulter that blew my mind. Why can’t any politician …

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Sex, Drugs, and Rock ‘n Roll! Really?

When we look at the root of the drug and alcohol problems in the affluent Western nations, frustration and misery always rise to the surface. Yet, most people in the world find that hard to believe. After all, the people in the Western countries are so much wealthier and have …

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Narcotic Nation: Part 2

This is the follow-up article written by Ken Serrano of the NJ ASBURY PARK PRESS newspaper. The first article was “Narcotic Nation.” This article is entitled, “Opioid-related trips to N.J. ERs have doubled”. At the end of the article I will raise some interesting questions that will raise some interesting …

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The Hidden Problem with Your Digestion

A huge percentage of people who seem perfectly healthy on the outside go through life feeling quietly bloated and uncomfortable. It seems like everyone around them can eat anything they like with no obvious consequences, while they seem to react to anything and everything. It’s nothing so extreme they can’t …

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Something to consider about what you eat

The good ‘ol U S of A. The best! The richest! The most powerful! The most diseased! Scary, isn’t it, that the most influential nation in the world leads the world in arthritis, cancer, constipation, diabetes, gout, heart disease, high blood pressure, high cholesterol, impotency and obesity, just to name …

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Military diet – the best way to lose weight fast

The Military Diet is designed to prepare you for the wedding season and the up-coming summer nearly upon you. It states that the food combinations are made to help you boost your metabolism and burn fat smoothly, which will make you lose weight faster than ever before. Those who are …

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