The two major confidence boosters in for any one is the bright smile and well-kept hair thus a whole new attractive appearance. Hair loss is one thing that really affects men and women. It becomes quite uncomfortable to see the hairline diminish with time. As much as this may be genetically caused, there are also other reasons that may contribute such as hormonal imbalance, deficiencies in nutrition, lack of enough blood circulation in the scalp, etc. There are so many factors that may be contributing greatly in the hair loss. However, it is very possible to curb them from taking home remedies. These remedies will not only stop the hair loss but they will help greatly in hair re-growth as well as having long and healthy hair. Various experts shares some of the remedies that you can take:
- Use of aloe Vera.
Aloe Vera is one of the plants that have solutions to so many problems. When it comes to hair loss, it is effective to ensure that the hair grows again and the loss is drastically reduced and finally stopped. All you need is to apply it on the scalp. This will stop the itching and flaking. Consistence use of aloe Vera gel helps to regulate the PH levels of the scalp thus promoting the hair growth. Also, Aloe Vera is helpful when it comes to fighting dandruffs. For it to be properly effective, you need to apply the aloe vera pulp on your scalp, leave it for approximately an hour, then wash the hair with a lot of normal and clean water. This treatment should be done for 3-4 times in a week.
- Use of spinach and lettuce juice.
With the high concentration of vitamins and minerals on both the spinach and the lettuce juice, they are known to be one of the most effective ways to stop hair loss. Also, they contain iron and biotin which makes these two vegetables to be vital for the growth and health of the hair. In order to make the lettuce and spinach effective on your hair, you should ensure that you include them in you diets as often as possible. Ensure that they are half cooked when eating them. Another way of ensuring that they are effective is by making smoothies and taking at least two glasses per day. By doing this, it will not only make your hair grow and stay healthy but it will greatly curb the hair loss menace.
- You can use hot oil massage.
It is said that we are always a product of what we eat, the healthier we eat the healthier our bodies become and vice versa. When it comes to hair, lack of proper nutrition has been found to be one of the major causes of hair loss. In addition to having proper nutrition, it is important to conduct a hot oil massage on your scalp. Ensure that you massage it daily for a few minutes using warm water. For it to be as effective as possible, ensure that you use oils that are rich in vitamin E, such as, coconut oil, olive oil, mustard oil, etc. these oils are essential in fighting dandruffs that may in the end lead to hair loss. To get the best results, it is recommended that you should mix the available oils. Heat the oil gently, then tenderly massage the scalp. In order to be utmost successful, you ought to leave the oil on the hair through the night then wash it off in the morning.
By following the above three major home remedies for curbing hair loss, you will get to find that you will have thick and healthy hair.